New at Heritage Goods and Supply! Each month we will offer a culinary medicine cooking class. Culinary medicine is the idea that we can give special attention to how food works in the body as well as the sociocultural and pleasurable aspects of eating and cooking. 

Updated date! For our JUNE class, come learn how to soak, sprout and cook with pulses and beans.  Emma Moore, NTP and co-founder of Heritage Goods and Supply will highlight the benefits of soaking and sprouting legumes (yes how to grow your own too) and how to make flavorful dishes using these plant powered protein sources. 


Menu includes:

Sweet potato and black bean smash burgers

Creamy white bean stew with feta and fresh herbs

Life Changing black caviar lentils with fresh greens and sprouts

When: Thursday, June 20th, 6-8pm

Instructor: Emma Moore, Co-Founder Women’s Heritage and Heritage Goods and Supply

Location: Heritage Goods and Supply, Carpinteria 


*Note: All workshops are final sale, however, there is a 5 person minimum requirement for this class to proceed. If we do not reach 5 participants we will unfortunately have to cancel the class and refund you in full 48 hours before the scheduled workshop. 

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