Culinary Medicine Series: JANUARY Cooking for Brain Health - CARPINTERIA
Every other month we offer a culinary medicine cooking class. Culinary medicine is the idea that we can give special attention to how food works in the body as well as the sociocultural and pleasurable aspects of eating and cooking.
For our January class, come learn about brain health, foods that promote our minds and make a nutrient dense brain healthy meal. Emma Moore, NTP and co-founder of Heritage Goods and Supply will teach you all about the powerful benefits of certain foods as they relate to our brain.
Menu includes:
Tumeric Oxymel WearmingTea
Yucatan-Style Beets
Walnut and Black Bean Tacos
Rose Infused Raw Cacao Ganache
We will make and create and then sit down to eat our dishes in communion with each other. All food is plant based and gluten free.
When: Thursday, January 26th 6-8pm
Instructor: Emma Moore, Co-Founder Women’s Heritage and Heritage Goods and Supply
Location: Heritage Goods and Supply, Carpinteria
*Note: All workshops are final sale, however, there is a 5 person minimum requirement for this class to proceed. If we do not reach 5 participants we will unfortunately have to cancel the class and refund you in full 48 hours before the scheduled workshop.