Gluten-Free Golden Granola With Sun Potion!
Gluten-Free Golden Granola!
This granola is infused with the medicinal potions from Sun Potion with some delicious treats to satisfy your morning cravings! Oats to soothe the nerves, warm your spirit, and ground your being. Buckwheat (Kasha) is loaded with magnesium which helps to usher you though the most crucial time of your day! Also using the power of these different adaptogens to warm and provide support to your body! Yin Power is a beautiful blend of herbs that help to warm our organs and sooth our fluctuating hormones. The taste provides a creamy, nutty flavour that is mildly sweet! Along with Reishi, as one of your more immune booting herbs this recipe targets vitality for your health and well being!
We are so delighted to have a range of Sun Potion products here at our Heritage store in Carpinteria! Come grab your favourite positions and begin trying out your very own recipes.
Yin Power
Organic and Wildharvested Tonic Herbs for Women (and Men!). May Support:
-
Immunity
-
Creative Energy
-
Hormonal Balance
-
Mental Clarity
-
Stress Relief
-
Cellular Regeneration
-
Radiance
-
Healthy Circulation
-
Emotional Equilibrium
-
Libido
Reishi
This mushroom was traditionally used in Oriental and Eastern Folk Medicine to "Nourish the Heart and Pacify the Spirit".
Its primary functions today include:
-
Immune Support
-
Longevity Tonic
-
Stress Relief
Recipe:
Wet Ingredients:
1 Banana (very ripe)
4 Medjool dates (soaked)
3 Cups Buckwheat (soaked)
1/3 Cup Coconut Oil or Ghee
Dry Ingredients:
2 Cups GF Oats
1/2 C Raisins
1/2 C Cranberries (I recommend using the brand Honestly Cranberry)
1/4 C Chia Seeds
1/4 C Cacao Nibs
1/4 C Flax Seeds
1/4 C Raw Sunflower Seeds
1/4 C Coconut Shreds
* Add salt to taste!
Potions:
1 T Yin Power
1 t Pearl Powder
1 t Reishi Powder
1 T Cinnamon Powder
1 T Tumeric Powder
1 t Cardamon Powder
1 T Dried Chamomile
1 T Fennel Seeds
1/4 C Dried Rose Petals
To Make:
Begin by preparing you buckwheat groats to soak. Place the three cups of buckwheat in a bowl with filtered water and let soak overnight. In the morning, strain the groats and give them a good rinse as they will be pretty slimy!
Next you will place your dates, banana, all your potions with the coconut oil in a food processor and blend until smooth! Then you will fold this mixture into the strained buckwheat, add the oats and the rest of the dry ingredients. Get your hands in the mix and gently fold in all the ingredients! You will want to use two baking trays and lay the granola flat onto each one.
Bake at 350* for about 20 min and check your granola every ten minutes! You will want to lightly shuffle the granola each time so that it does not burn. Once your mixture feels dry to touch pop it out of the oven and let it cool before placing it in your jars! This will make roughly around 5 cups of granola, or 1 months worth of granola!
It is a beautiful way to save money, as now in days granola can be very expensive as well as filled with so much sugar!
Enjoy!
Sophie Haber
