Gut Health and Lacto Fermentation
When: Wednesday, November 13th, 5-6pm
Instructor: Emma Moore
Location: Wellness Wednesday @ Jenni Kayne in Montecito
Come learn why fermented foods are so good for you and why gut health is so important. Participants will be able to sample a variety of fermented foods and learn simple techniques to turn fresh veggies into tasty and healthy lacto fermented foods. Seasonality and holiday inspired ferments will be highlighted too!